Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 155.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.7 mg |
Sodium | 603.3 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 5.2 g |
Sugars | 1.5 g |
Protein | 10.5 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bite-size Bean & Cheese Quesadillas
View the full Bite-size Bean & Cheese Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bite-size Bean & Cheese Quesadillas
67 calories of Kraft mexican style four cheese 1/4 cup (28g), (18.67 gram(s))
50 calories of Flat Out Multi-grain pita, (0.50 serving)
41 calories of rosarita refried beans, vegetarian, (0.17 cup)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
Calories per serving of Bite-size Bean & Cheese Quesadillas
67 calories of Kraft mexican style four cheese 1/4 cup (28g), (18.67 gram(s))
50 calories of Flat Out Multi-grain pita, (0.50 serving)
41 calories of rosarita refried beans, vegetarian, (0.17 cup)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)