Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.0 mg |
| Sodium | 355.6 mg |
| Potassium | 381.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.0 g |
| Protein | 28.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 22.0 % |
| Vitamin D | 45.0 % |
| Vitamin E | 20.3 % |
| Calcium | 130.3 % |
| Copper | 31.0 % |
| Folate | 30.0 % |
| Iron | 37.3 % |
| Magnesium | 20.0 % |
| Manganese | 0.0 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 180.5 % |
| Riboflavin | 20.3 % |
| Selenium | 0.0 % |
| Thiamin | 23.3 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cafe Latte Protein Shake
View the full Cafe Latte Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cafe Latte Protein Shake
120 calories of 2% milk reduced fat, (1 cup)
100 calories of Vitamin World Soy Protein Premium Isolate Powder, (30 gram)
26 calories of Lecithin Granules Fearn, (0.50 tbsp)
0 calories of Instant Coffee, (5 grams)
Calories per serving of Cafe Latte Protein Shake
120 calories of 2% milk reduced fat, (1 cup)
100 calories of Vitamin World Soy Protein Premium Isolate Powder, (30 gram)
26 calories of Lecithin Granules Fearn, (0.50 tbsp)
0 calories of Instant Coffee, (5 grams)