Cafe Latte Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 8.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 355.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Cafe Latte Protein Shake calories by ingredient


Introduction

Start your day with this low fuss high nutrient shake Start your day with this low fuss high nutrient shake
Number of Servings: 1

Ingredients

    30g Soy Protein Isolate
    10g Soy Lecithin Gtanules
    1 cup 2% fat Milk
    1 tsn Instant Coffee

Directions

combine ingredients in shaker and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user EGGSNGR.