Cafe Latte Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 8.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 355.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Cafe Latte Protein Shake calories by ingredient
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Introduction

Start your day with this low fuss high nutrient shake Start your day with this low fuss high nutrient shake
Number of Servings: 1

Ingredients

    30g Soy Protein Isolate
    10g Soy Lecithin Gtanules
    1 cup 2% fat Milk
    1 tsn Instant Coffee

Directions

combine ingredients in shaker and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user EGGSNGR.

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