Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,677.5 | Total Fat | 76.4 g |
|---|---|
| Saturated Fat | 20.9 g |
| Polyunsaturated Fat | 17.3 g |
| Monounsaturated Fat | 31.3 g |
| Cholesterol | 1,307.6 mg |
| Sodium | 3,078.1 mg |
| Potassium | 2,417.8 mg |
| Total Carbohydrate | 103.3 g |
| Dietary Fiber | 14.5 g |
| Sugars | 3.6 g |
| Protein | 135.6 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 226.3 % |
|---|---|
| Vitamin B-6 | 103.3 % |
| Vitamin C | 21.2 % |
| Vitamin D | 64.0 % |
| Vitamin E | 41.7 % |
| Calcium | 116.6 % |
| Copper | 24.3 % |
| Folate | 61.5 % |
| Iron | 109.9 % |
| Magnesium | 44.0 % |
| Manganese | 105.0 % |
| Niacin | 75.5 % |
| Pantothenic Acid | 56.9 % |
| Phosphorus | 228.1 % |
| Riboflavin | 186.8 % |
| Selenium | 219.1 % |
| Thiamin | 2,192.7 % |
| Zinc | 70.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian egg sausage casserole
View the full vegetarian egg sausage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian egg sausage casserole
480 calories of Morningstar Farms Breakfast Patties (original sausage), (6 patty)
432 calories of Egg, fresh, whole, raw, (6 large)
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
228 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, diced)
119 calories of Olive Oil, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
Calories per serving of vegetarian egg sausage casserole
480 calories of Morningstar Farms Breakfast Patties (original sausage), (6 patty)
432 calories of Egg, fresh, whole, raw, (6 large)
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
228 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, diced)
119 calories of Olive Oil, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
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