Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 10.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 3.6 g
Cholesterol 6.8 mg
Sodium 1,016.6 mg
Potassium 664.5 mg
Total Carbohydrate 19.1 g
Dietary Fiber 9.0 g
Sugars 1.7 g
Protein 35.9 g
Vitamin A 21.3 %
Vitamin B-12 78.9 %
Vitamin B-6 24.9 %
Vitamin C 0.0 %
Vitamin D 13.3 %
Vitamin E 8.4 %
Calcium 22.0 %
Copper 2.3 %
Folate 20.8 %
Iron 36.1 %
Magnesium 3.6 %
Manganese 1.4 %
Niacin 18.9 %
Pantothenic Acid 15.2 %
Phosphorus 45.0 %
Riboflavin 85.9 %
Selenium 35.6 %
Thiamin 731.5 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Sausage Breakfast Burritos

View the full Veggie Sausage Breakfast Burritos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Sausage Breakfast Burritos

160 calories of Morningstar Farms Breakfast Patties (original sausage), (2 patty)

100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)

0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)


Nutrition & Calorie Comments  

Delicious vegetarian burrito! But...a lot of sodium and fat. Once in awhile treat for breakfast.