Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 122.8 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 34.8 mg |
Sodium | 454.4 mg |
Potassium | 58.5 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 0.5 g |
Sugars | 2.3 g |
Protein | 18.0 g |
Vitamin A | 0.6 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.0 % |
Copper | 0.9 % |
Folate | 1.4 % |
Iron | 1.1 % |
Magnesium | 0.8 % |
Manganese | 1.7 % |
Niacin | 29.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 12.9 % |
Riboflavin | 0.5 % |
Selenium | 1.1 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Updated Albacore Tuna Salad
View the full Updated Albacore Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Updated Albacore Tuna Salad
82 calories of Kirkland Albacore Solid White Tuna, water, (2.33 oz)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
6 calories of Pickle Relish, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
Calories per serving of Updated Albacore Tuna Salad
82 calories of Kirkland Albacore Solid White Tuna, water, (2.33 oz)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
6 calories of Pickle Relish, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
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