Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.2 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 56.7 mg |
| Sodium | 1,093.8 mg |
| Potassium | 668.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.9 g |
| Protein | 24.0 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.7 % |
| Copper | 5.5 % |
| Folate | 11.2 % |
| Iron | 4.5 % |
| Magnesium | 31.8 % |
| Manganese | 6.5 % |
| Niacin | 49.4 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 34.7 % |
| Riboflavin | 9.6 % |
| Selenium | 60.0 % |
| Thiamin | 7.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Summer Bounty Salmon
View the full Sweet and Spicy Summer Bounty Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Summer Bounty Salmon
203 calories of Chinook Salmon, (4 oz)
37 calories of Sweet Cherries, (0.50 cup, with pits, yields)
32 calories of Honey, (0.50 tbsp)
14 calories of Orange Juice, (1 fl oz)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
Calories per serving of Sweet and Spicy Summer Bounty Salmon
203 calories of Chinook Salmon, (4 oz)
37 calories of Sweet Cherries, (0.50 cup, with pits, yields)
32 calories of Honey, (0.50 tbsp)
14 calories of Orange Juice, (1 fl oz)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
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