Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 388.9 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 41.7 mg |
Sodium | 670.2 mg |
Potassium | 141.7 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 2.3 g |
Sugars | 3.2 g |
Protein | 17.9 g |
Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 94.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 17.3 % |
Copper | 0.3 % |
Folate | 1.2 % |
Iron | 22.4 % |
Magnesium | 0.2 % |
Manganese | 1.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.6 % |
Riboflavin | 0.9 % |
Selenium | 1.6 % |
Thiamin | 1.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Enchiladas
View the full Green Chili Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Enchiladas
165 calories of Cheese, Shur Fine Shredded Taco Blend, 1 cup, (0.50 serving)
110 calories of Tortilla, Mission Flour Small, 1 tortilla, (1 serving)
93 calories of Ground Beef, Lowe's Brand 81/19, (1.33 oz)
75 calories of Chili, Chili Products Green Hot, 2 tbsp, 30 serv per bag, (2.50 serving)
29 calories of Beans, Food Club Pinto w/Jalapenos, 1/2 cup, 3.5 servings per can, (0.29 serving)
15 calories of Tomatoes, Shur Fine Crushed In Puree, 1/4 cup, 7 serv per can, (0.58 serving)
9 calories of Flour, white, (0.02 cup)
2 calories of Garlic powder, (0.08 tbsp)
Calories per serving of Green Chili Enchiladas
165 calories of Cheese, Shur Fine Shredded Taco Blend, 1 cup, (0.50 serving)
110 calories of Tortilla, Mission Flour Small, 1 tortilla, (1 serving)
93 calories of Ground Beef, Lowe's Brand 81/19, (1.33 oz)
75 calories of Chili, Chili Products Green Hot, 2 tbsp, 30 serv per bag, (2.50 serving)
29 calories of Beans, Food Club Pinto w/Jalapenos, 1/2 cup, 3.5 servings per can, (0.29 serving)
15 calories of Tomatoes, Shur Fine Crushed In Puree, 1/4 cup, 7 serv per can, (0.58 serving)
9 calories of Flour, white, (0.02 cup)
2 calories of Garlic powder, (0.08 tbsp)