Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 483.5
Total Fat 5.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 10.0 mg
Sodium 161.2 mg
Potassium 932.3 mg
Total Carbohydrate 97.2 g
Dietary Fiber 8.3 g
Sugars 57.6 g
Protein 12.7 g
Vitamin A 1.9 %
Vitamin B-12 15.0 %
Vitamin B-6 40.1 %
Vitamin C 44.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 28.7 %
Copper 6.1 %
Folate 5.5 %
Iron 8.0 %
Magnesium 14.6 %
Manganese 9.0 %
Niacin 3.2 %
Pantothenic Acid 11.0 %
Phosphorus 22.3 %
Riboflavin 32.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Banana Split

View the full Breakfast Banana Split Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Banana Split

190 calories of Heartland Granola Cereal, (0.50 cup)

150 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

35 calories of Best Choice Mixed Berries, (0.50 cup)


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