Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 397.1
Total Fat 12.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 734.2 mg
Potassium 112.7 mg
Total Carbohydrate 63.3 g
Dietary Fiber 4.6 g
Sugars 10.0 g
Protein 7.1 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 12.5 %
Vitamin E 36.2 %
Calcium 30.3 %
Copper 0.8 %
Folate 0.5 %
Iron 6.6 %
Magnesium 4.7 %
Manganese 2.0 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 14.4 %
Riboflavin 0.9 %
Selenium 1.8 %
Thiamin 2.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old-Fashioned Chelsea Waffles from Vegan Brunch by Isa Chandra Moskowitz


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old-Fashioned Chelsea Waffles from Vegan Brunch by Isa Chandra Moskowitz

110 calories of All Purpose Flour, (0.25 cup)

93 calories of Canola Oil, (0.75 tbsp)

84 calories of Whole Wheat Pastry Flour, (0.19 cup)

45 calories of barley malt syrup, (0.75 tbsp)

30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)

26 calories of Yellow Cornmeal, (0.06 cup)

10 calories of Cornstarch, (0.02 cup)

2 calories of Baking Powder, (0.75 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Apple Cider Vinegar, (0.08 tbsp)


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