Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.5 mg |
| Sodium | 79.4 mg |
| Potassium | 253.4 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.8 g |
| Protein | 10.9 g |
| Vitamin A | 47.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.3 % |
| Copper | 5.0 % |
| Folate | 7.0 % |
| Iron | 4.2 % |
| Magnesium | 5.7 % |
| Manganese | 8.8 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.4 % |
| Selenium | 7.6 % |
| Thiamin | 8.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup Yellow Pea & Chicken
View the full Soup Yellow Pea & Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup Yellow Pea & Chicken
84 calories of Gram flour, (25 gram(s))
30 calories of Chicken Breast (cooked), no skin, roasted, (25 grams)
19 calories of Peas, frozen, (25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (250 mL)
Calories per serving of Soup Yellow Pea & Chicken
84 calories of Gram flour, (25 gram(s))
30 calories of Chicken Breast (cooked), no skin, roasted, (25 grams)
19 calories of Peas, frozen, (25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (250 mL)