Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 103.8 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 957.9 mg |
Potassium | 289.2 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 6.5 g |
Sugars | 5.5 g |
Protein | 6.2 g |
Vitamin A | 38.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 31.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 7.1 % |
Copper | 1.3 % |
Folate | 3.1 % |
Iron | 10.9 % |
Magnesium | 2.2 % |
Manganese | 4.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 2.1 % |
Selenium | 0.3 % |
Thiamin | 2.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Pressure-Cooked Vegetable Soup
View the full Tasty Pressure-Cooked Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Pressure-Cooked Vegetable Soup
63 calories of Great Value Great Northen Beans, (0.35 cup)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of Birds Eye Pepper Stir-Fry, (0.25 cup)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
2 calories of Swanson Beef Broth - 99% Fat Free, (0.10 serving)
2 calories of Swanson Beef Stock - 99% Fat Free, (0.10 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Tasty Pressure-Cooked Vegetable Soup
63 calories of Great Value Great Northen Beans, (0.35 cup)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of Birds Eye Pepper Stir-Fry, (0.25 cup)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
2 calories of Swanson Beef Broth - 99% Fat Free, (0.10 serving)
2 calories of Swanson Beef Stock - 99% Fat Free, (0.10 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)
0 calories of Salt, (0.05 tsp)