Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.9 mg |
| Sodium | 620.4 mg |
| Potassium | 24.0 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.4 g |
| Protein | 14.8 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.3 % |
| Calcium | 25.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 13.7 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 13.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Easy Mac & Cheese
View the full Low Fat Easy Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Easy Mac & Cheese
176 calories of * Barilla Whole Wheat Penne Pasta, (0.88 serving)
40 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.22 cup)
35 calories of Campbell's cheddar cheese soup (condensed soup), (0.16 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Black Pepper, ground, (0.03 tsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
Calories per serving of Low Fat Easy Mac & Cheese
176 calories of * Barilla Whole Wheat Penne Pasta, (0.88 serving)
40 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.22 cup)
35 calories of Campbell's cheddar cheese soup (condensed soup), (0.16 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Black Pepper, ground, (0.03 tsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)