Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 343.9 | Total Fat | 22.8 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 9.1 g |
Cholesterol | 65.1 mg |
Sodium | 300.0 mg |
Potassium | 495.9 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 1.7 g |
Sugars | 1.8 g |
Protein | 22.4 g |
Vitamin A | 88.7 % | Vitamin B-12 | 29.9 % |
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Vitamin B-6 | 15.6 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 4.1 % |
Copper | 9.3 % |
Folate | 5.4 % |
Iron | 13.3 % |
Magnesium | 8.0 % |
Manganese | 26.9 % |
Niacin | 23.2 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 15.6 % |
Riboflavin | 13.7 % |
Selenium | 18.2 % |
Thiamin | 8.9 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ragu Bolognese ely's style
View the full Ragu Bolognese ely's style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ragu Bolognese ely's style
194 calories of Ground beef, (62.50 grams)
53 calories of Bacon, pork, microwaved, (7.81 grams)
53 calories of Red Wine, (62.50 mL)
20 calories of pancetta, (6.25 gram(s))
14 calories of Passata di pomodoro, Le Belle, (62.50 gram(s))
9 calories of Carrots, cooked, (25 grams)
5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.13 leek)
4 calories of Mushrooms, cooked, (15.63 grams)
4 calories of Beef stock, home-prepared, (0.13 cup)
3 calories of Celery, cooked, (0.50 stalks)
2 calories of Garlic, (0.38 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Thyme, fresh, (0.06 tsp)
Calories per serving of Ragu Bolognese ely's style
194 calories of Ground beef, (62.50 grams)
53 calories of Bacon, pork, microwaved, (7.81 grams)
53 calories of Red Wine, (62.50 mL)
20 calories of pancetta, (6.25 gram(s))
14 calories of Passata di pomodoro, Le Belle, (62.50 gram(s))
9 calories of Carrots, cooked, (25 grams)
5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.13 leek)
4 calories of Mushrooms, cooked, (15.63 grams)
4 calories of Beef stock, home-prepared, (0.13 cup)
3 calories of Celery, cooked, (0.50 stalks)
2 calories of Garlic, (0.38 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Thyme, fresh, (0.06 tsp)
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