Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 12.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.6 g
Cholesterol 481.0 mg
Sodium 210.0 mg
Potassium 187.1 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 14.7 g
Vitamin A 14.8 %
Vitamin B-12 21.0 %
Vitamin B-6 7.4 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.2 %
Copper 1.2 %
Folate 13.5 %
Iron 8.6 %
Magnesium 3.4 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 16.0 %
Phosphorus 20.5 %
Riboflavin 34.6 %
Selenium 50.0 %
Thiamin 5.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Egg Salad

View the full Sweet Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Egg Salad

176 calories of Hard Boiled Egg, (0.83 cup, chopped)

5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)

3 calories of Pickle Relish, (0.17 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.67 tbsp)

1 calories of Dried Oregano, (0.17 tsp)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Basil, (0.06 tbsp)


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