Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.4 mg |
| Sodium | 66.1 mg |
| Potassium | 495.1 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.2 g |
| Protein | 5.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 16.0 % |
| Copper | 9.3 % |
| Folate | 4.7 % |
| Iron | 3.9 % |
| Magnesium | 11.3 % |
| Manganese | 10.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 14.5 % |
| Selenium | 5.4 % |
| Thiamin | 4.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha Banana Smoothies
View the full Mocha Banana Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha Banana Smoothies
64 calories of Honey, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Instant Coffee, (0.50 fl oz)
Calories per serving of Mocha Banana Smoothies
64 calories of Honey, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Instant Coffee, (0.50 fl oz)
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Nutrition & Calorie Comments
This was yummy. Definitely satisfied my chocolate craving. By mistake I doubled the cocoa powder. I also used Truvia instead of sugar or honey. Will definitely keep making this one.