Mocha Banana Smoothies

Mocha Banana Smoothies

4.5 of 5 (11)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 66.1 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Mocha Banana Smoothies calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    1 c. fat free milk
    1 med banana, peeled, cut into 1/2 inch slices and frozen (approx 1 hour)
    1-2 tbsp sugar or honey
    1 tbsp unsweetened cocoa powder
    2 tsp instant coffee crystals
    1/2 tsp vanilla
    1 cup small ice cubes or crushed ice


In a blender combine milk, banana, sugar, cocoa powder, coffee crystals, and vanilla. Cover and blend until smooth. Add ice cubes. Cover and blend until nearly smooth.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user OCEANCHICK.


Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    Today I made this recipe using frozen strawberries instead of the ice and I liked it even better. I didn't freeze the banana this time or last. - 7/7/15

    Was this review helpful?   yes  No
  • With some added whey powder this made a fantastic breakfast! - 12/6/13

    Was this review helpful?   yes  No
  • Very good. Been trying lots of smoothie recipes on SP and this one was a hit. - 10/9/12

    Was this review helpful?   yes  No
  • This is very good. I did modify the recipe some. I used agave nectar and put frozen strawberries in instead of the ice cubes and it was really delicious. Definitely will make it again. - 7/15/11

    Was this review helpful?   yes  No
  • I used this recipe without the instant coffee and it was still very very good. It really hit my sweet tooth for chocolate. I also used agave syrup instead of honey and it is still very good!! - 6/1/11

    Was this review helpful?   yes  No
See All Comments