Mocha Banana Smoothies

Mocha Banana Smoothies

4.2 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 66.1 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Mocha Banana Smoothies calories by ingredient
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Number of Servings: 2

Ingredients

    1 c. fat free milk
    1 med banana, peeled, cut into 1/2 inch slices and frozen (approx 1 hour)
    1-2 tbsp sugar or honey
    1 tbsp unsweetened cocoa powder
    2 tsp instant coffee crystals
    1/2 tsp vanilla
    1 cup small ice cubes or crushed ice

Directions

In a blender combine milk, banana, sugar, cocoa powder, coffee crystals, and vanilla. Cover and blend until smooth. Add ice cubes. Cover and blend until nearly smooth.

Makes 2 servings



Number of Servings: 2

Recipe submitted by SparkPeople user OCEANCHICK.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Today I made this recipe using frozen strawberries instead of the ice and I liked it even better. I didn't freeze the banana this time or last. - 7/7/15

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  • Very Good
    1 of 1 people found this review helpful
    With some added whey powder this made a fantastic breakfast! - 12/6/13

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    Very good. Been trying lots of smoothie recipes on SP and this one was a hit. - 10/9/12

    Was this review helpful?   yes  No
  • Could I successfully use regular ground coffee instead of instant? Possibly if I brew it first? - 3/26/18

    Was this review helpful?   yes  No
  • Quick easy smoothie recipe with nice rich flavor - 1/15/18

    Was this review helpful?   yes  No
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