Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 685.0 mg |
| Potassium | 72.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 7.9 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 68.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.0 % |
| Copper | 1.5 % |
| Folate | 2.5 % |
| Iron | 4.5 % |
| Magnesium | 1.5 % |
| Manganese | 3.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey's Greek Couscous Salad
View the full Stacey's Greek Couscous Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey's Greek Couscous Salad
100 calories of Near East Roasted Garlic & Olive Oil Couscous (AS PACKAGED), (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Atheno's, Reduced Fat Crumbled Feta with Basil & Tomato, (0.13 cup)
7 calories of Garlic - minced (1 tsp), (0.67 serving)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Basil, (3.33 leaves)
0 calories of Zucchini, baby, (0.17 medium)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Stacey's Greek Couscous Salad
100 calories of Near East Roasted Garlic & Olive Oil Couscous (AS PACKAGED), (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Atheno's, Reduced Fat Crumbled Feta with Basil & Tomato, (0.13 cup)
7 calories of Garlic - minced (1 tsp), (0.67 serving)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Basil, (3.33 leaves)
0 calories of Zucchini, baby, (0.17 medium)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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