Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,528.6 | Total Fat | 47.8 g |
|---|---|
| Saturated Fat | 17.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 132.3 mg |
| Sodium | 4,102.9 mg |
| Potassium | 1,222.9 mg |
| Total Carbohydrate | 198.4 g |
| Dietary Fiber | 6.7 g |
| Sugars | 57.9 g |
| Protein | 70.3 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 32.2 % |
|---|---|
| Vitamin B-6 | 76.7 % |
| Vitamin C | 64.6 % |
| Vitamin D | 10.0 % |
| Vitamin E | 27.5 % |
| Calcium | 31.3 % |
| Copper | 29.2 % |
| Folate | 39.2 % |
| Iron | 101.2 % |
| Magnesium | 24.3 % |
| Manganese | 43.2 % |
| Niacin | 113.4 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 59.2 % |
| Riboflavin | 43.1 % |
| Selenium | 80.7 % |
| Thiamin | 39.0 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Casserole Suprise
View the full Casserole Suprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Casserole Suprise
260 calories of Pizza Hut Medium Pan Pepperoni Pizza - 1 slice, (1 serving)
252 calories of Doughnut, jam-filled (UK), (1 each)
214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)
190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)
130 calories of Kellogg's Rice Krispies Cereal, (1.25 cup (1 serving))
105 calories of Tomato Soup, (1 cup)
62 calories of Corn Tortillas, (1 oz)
60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)
Calories per serving of Casserole Suprise
260 calories of Pizza Hut Medium Pan Pepperoni Pizza - 1 slice, (1 serving)
252 calories of Doughnut, jam-filled (UK), (1 each)
214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)
190 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (1 container, individual)
130 calories of Kellogg's Rice Krispies Cereal, (1.25 cup (1 serving))
105 calories of Tomato Soup, (1 cup)
62 calories of Corn Tortillas, (1 oz)
60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)