Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 63.5 mg |
| Sodium | 581.9 mg |
| Potassium | 180.7 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 13.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.7 % |
| Copper | 14.3 % |
| Folate | 35.3 % |
| Iron | 19.7 % |
| Magnesium | 9.3 % |
| Manganese | 23.5 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.2 % |
| Riboflavin | 18.1 % |
| Selenium | 50.8 % |
| Thiamin | 42.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA AND NOODLES
View the full TUNA AND NOODLES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA AND NOODLES
217 calories of Egg Noodles, enriched, (2 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
35 calories of Chicken of the sea Chunk light tun in oil, (0.63 oz)
Calories per serving of TUNA AND NOODLES
217 calories of Egg Noodles, enriched, (2 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
35 calories of Chicken of the sea Chunk light tun in oil, (0.63 oz)
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