Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 291.2
Total Fat 5.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 39.3 mg
Sodium 1,076.0 mg
Potassium 82.3 mg
Total Carbohydrate 34.3 g
Dietary Fiber 10.4 g
Sugars 6.1 g
Protein 30.8 g
Vitamin A 24.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.0 %
Copper 0.0 %
Folate 0.0 %
Iron 17.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 bean and turkey chili

View the full 3 bean and turkey chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 bean and turkey chili

86 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.86 oz)

55 calories of Kroger Pinto Beans 15oz Can, (2.14 oz)

54 calories of Kroger dark red kidney beans (1 can, 15 oz), (0.14 serving)

38 calories of Beans | SW Premium | White Beans, (60.71 gram(s))

14 calories of Kroger Mild Chili Seasoning Mix, (1.14 tbsp)

14 calories of Hunts tomato sauce, (2.14 oz)

12 calories of KROGER PEELED TOMATOES DICED CHILI READY, (0.17 cup)

11 calories of Tomato Sauce Frys, (0.14 cup)

5 calories of Kroger Frozen Chopped Onions - 2/3 cup (85g) about 4 servings per 12 oz bag, (0.18 serving)


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