Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,537.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.0 g |
| Protein | 24.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Round Eye Steak
View the full Seasoned Round Eye Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Round Eye Steak
170 calories of Beef Eye of Round Roast 4 oz, (1 serving)
20 calories of Teriyaki Sauce - Stater Bros, (1 tbsp)
10 calories of Worcestershire Sauce - Blazin' Blends, (2 tsp)
8 calories of Steak Sauce - Blazin' Blends, (0.50 tbsp)
5 calories of Soy Sauce - Low Sodium - Kikkoman, (0.50 tbsp)
0 calories of Garlic Salt, Lawrys (1/4 tsp), (1 serving)
Calories per serving of Seasoned Round Eye Steak
170 calories of Beef Eye of Round Roast 4 oz, (1 serving)
20 calories of Teriyaki Sauce - Stater Bros, (1 tbsp)
10 calories of Worcestershire Sauce - Blazin' Blends, (2 tsp)
8 calories of Steak Sauce - Blazin' Blends, (0.50 tbsp)
5 calories of Soy Sauce - Low Sodium - Kikkoman, (0.50 tbsp)
0 calories of Garlic Salt, Lawrys (1/4 tsp), (1 serving)
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