Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 516.8 mg |
| Potassium | 32.3 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.2 g |
| Protein | 39.0 g |
| Vitamin A | 68.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.6 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 7.2 % |
| Magnesium | 0.5 % |
| Manganese | 2.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and spinach pasta
View the full Beef and spinach pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and spinach pasta
189 calories of American Beauty Large Shell Pasta (3/4 Cups), (0.90 serving)
166 calories of Stewing Beef, (3.20 oz)
35 calories of 28 Oz Can Diced Tomatoes, (5.60 oz)
8 calories of Kroger's Spinach (fresh), (0.60 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Beef and spinach pasta
189 calories of American Beauty Large Shell Pasta (3/4 Cups), (0.90 serving)
166 calories of Stewing Beef, (3.20 oz)
35 calories of 28 Oz Can Diced Tomatoes, (5.60 oz)
8 calories of Kroger's Spinach (fresh), (0.60 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
Nutrition & Calorie Comments