Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.0 mg |
| Sodium | 118.5 mg |
| Potassium | 24.9 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.2 g |
| Protein | 1.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.6 % |
| Calcium | 3.7 % |
| Copper | 2.5 % |
| Folate | 22.7 % |
| Iron | 21.0 % |
| Magnesium | 1.5 % |
| Manganese | 11.5 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 9.2 % |
| Selenium | 1.2 % |
| Thiamin | 9.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemonade Chex Mix
View the full Lemonade Chex Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemonade Chex Mix
32 calories of Wheat Chex Cereal, (0.15 cup (1 serving))
18 calories of Corn Chex Cereal, (0.15 cup (1 serving))
16 calories of Butter, unsalted, (0.01 cup)
14 calories of Rice Chex Cereal, (0.15 cup (1 serving))
8 calories of Granulated Sugar, (0.01 cup)
0 calories of sliced almonds, (0.05 serving)
0 calories of frozen lemonade concentrate, (0.01 cup)
Calories per serving of Lemonade Chex Mix
32 calories of Wheat Chex Cereal, (0.15 cup (1 serving))
18 calories of Corn Chex Cereal, (0.15 cup (1 serving))
16 calories of Butter, unsalted, (0.01 cup)
14 calories of Rice Chex Cereal, (0.15 cup (1 serving))
8 calories of Granulated Sugar, (0.01 cup)
0 calories of sliced almonds, (0.05 serving)
0 calories of frozen lemonade concentrate, (0.01 cup)
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