Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 124.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 42.5 mg |
Sodium | 192.9 mg |
Potassium | 148.9 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 3.4 g |
Sugars | 3.1 g |
Protein | 0.8 g |
Vitamin A | 170.2 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 4.0 % |
Vitamin D | 4.7 % |
Vitamin E | 18.5 % |
Calcium | 6.1 % |
Copper | 3.1 % |
Folate | 3.2 % |
Iron | 7.1 % |
Magnesium | 4.1 % |
Manganese | 9.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.8 % |
Riboflavin | 5.5 % |
Selenium | 0.4 % |
Thiamin | 1.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in casein-free pumpkin pie filling
View the full casein-free pumpkin pie filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of casein-free pumpkin pie filling
74 calories of Sucanat, (0.13 cup)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
18 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.25 serving)
11 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.50 oz)
4 calories of Cornstarch, (1 grams)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of casein-free pumpkin pie filling
74 calories of Sucanat, (0.13 cup)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
18 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.25 serving)
11 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.50 oz)
4 calories of Cornstarch, (1 grams)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look...
- Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look...
- from happyherbivore.com
- This recipe is for SIX large muffins. You could also make 12 normal-sized muffins at 143 calories a...
- from Oh She Glows