Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 13.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 155.1 mg
Potassium 130.7 mg
Total Carbohydrate 38.8 g
Dietary Fiber 2.4 g
Sugars 19.8 g
Protein 2.3 g
Vitamin A 127.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.2 %
Vitamin D 0.1 %
Vitamin E 3.9 %
Calcium 2.3 %
Copper 7.6 %
Folate 6.8 %
Iron 8.2 %
Magnesium 5.3 %
Manganese 26.6 %
Niacin 4.5 %
Pantothenic Acid 2.8 %
Phosphorus 4.8 %
Riboflavin 5.4 %
Selenium 6.3 %
Thiamin 9.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oh She Glows: Brownie Pumpkin Pie with a Crunchy Pecan Topping


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oh She Glows: Brownie Pumpkin Pie with a Crunchy Pecan Topping

49 calories of Pecans, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

38 calories of Coconut Oil, (0.02 cup)

33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)

27 calories of Flour, white, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Sucanat, (0.04 cup)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Cornstarch, (0.01 cup)

5 calories of Cornstarch, (0.01 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.15 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.02 oz)

0 calories of salt, Hain* sea salt, (0.04 tsp)

0 calories of Arm & Hammer Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.