Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 62.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 212.5 mg
Potassium 200.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.0 g
Sugars 6.5 g
Protein 0.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.0 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Easy Sugar Free Fat Free flavored yogurt


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Easy Sugar Free Fat Free flavored yogurt

50 calories of Plain Nonfat Yogurt, (4 oz)

13 calories of Jello sugar free fat free pudding, (0.50 serving)


Nutrition & Calorie Comments  

I tried it with chocolate. It might be a little sour for some tastes, but I loved it as is. Plain yogurt does not have added sugar. It contains natural lactose. Our dietitian, who is also a diabetic educator, would classify this as sugar free.
This was good.but not sugar free. There is the sugar from the plain yogurt.