Yummy Easy Sugar Free Fat Free flavored yogurt

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 62.5

Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 212.5 mg
Total Carbs: 12.0 g
Dietary Fiber: 2.0 g
Protein: 0.0 g

View full nutritional breakdown of Yummy Easy Sugar Free Fat Free flavored yogurt calories by ingredient

Introduction

This easy recipe combines a 1 ounce package of your favorite flavor of Jello Sugar Free Fat Free instant pudding with 32 ounces of plain nonfat yogurt for a half cup treat with a little yogurt zip. There are many variations on this idea. This is one that worked well for me. This easy recipe combines a 1 ounce package of your favorite flavor of Jello Sugar Free Fat Free instant pudding with 32 ounces of plain nonfat yogurt for a half cup treat with a little yogurt zip. There are many variations on this idea. This is one that worked well for me.

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

32 ounces plain nonfat yogurt

1 package (1 oz) of instant sugar free, fat free pudding in any flavor you like. Chocolate, white chocolate, pistachio and cheesecake are highly recommended.

Directions

Combine yogurt with pudding mix. You can put the result into small bowls like pudding or leave it in one container. It will firm up only slightly after 5 minutes but it is ready to eat as soon as you mix it.

This makes 8 half cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TSSW2000.