Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 67.5
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 206.5 mg
Potassium 434.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 5.3 g
Vitamin A 117.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 82.7 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 6.8 %
Copper 5.7 %
Folate 31.6 %
Iron 10.9 %
Magnesium 13.5 %
Manganese 30.5 %
Niacin 3.3 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 7.6 %
Selenium 1.8 %
Thiamin 5.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad with Turkey Bacon Dressing

View the full Spinach Salad with Turkey Bacon Dressing Recipe & Instructions
Submitted by: SCUBASARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad with Turkey Bacon Dressing

20 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (1 serving)

14 calories of Spinach, fresh, (2 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

6 calories of Balsamic Vinegar, (0.75 tbsp)

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Cucumber (with peel), (0.13 cup slices)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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