Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.9
Total Fat 1.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 6.0 mg
Sodium 323.9 mg
Potassium 53.6 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.1 g
Sugars 4.7 g
Protein 7.7 g
Vitamin A 6.3 %
Vitamin B-12 2.6 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.6 %
Calcium 9.2 %
Copper 1.2 %
Folate 3.2 %
Iron 1.5 %
Magnesium 1.4 %
Manganese 2.8 %
Niacin 1.3 %
Pantothenic Acid 0.8 %
Phosphorus 14.6 %
Riboflavin 3.8 %
Selenium 2.7 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat tropical cheese cake

View the full Low fat tropical cheese cake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat tropical cheese cake

30 calories of Cool Whip Free, (4 tbsp)

27 calories of Cream Cheese, Fat Free, (28.38 grams)

23 calories of Graham Crackers, plain, honey, or cinnamon, (0.38 large rectangular piece or 2 squares or 4 small rectangular pieces)

23 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (1 oz)

5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)


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