Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 6.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 13.9 mg
Sodium 989.7 mg
Potassium 664.9 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 13.6 g
Vitamin A 30.9 %
Vitamin B-12 9.8 %
Vitamin B-6 11.6 %
Vitamin C 139.8 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 22.3 %
Copper 9.4 %
Folate 18.9 %
Iron 8.1 %
Magnesium 9.6 %
Manganese 25.1 %
Niacin 17.5 %
Pantothenic Acid 8.1 %
Phosphorus 26.9 %
Riboflavin 19.1 %
Selenium 12.9 %
Thiamin 7.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli cheese soup in less than 5 min

View the full broccoli cheese soup in less than 5 min Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli cheese soup in less than 5 min

59 calories of Cheese Sauce, (2 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

21 calories of Milk, nonfat, (0.25 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Garlic, (0.50 tsp)


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