Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 238.0
Total Fat 8.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 25.0 mg
Sodium 837.6 mg
Potassium 56.6 mg
Total Carbohydrate 30.0 g
Dietary Fiber 8.5 g
Sugars 5.1 g
Protein 17.2 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.6 %
Copper 0.3 %
Folate 2.5 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 6.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 6.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hilary's delicious turkey sandwich

View the full Hilary's delicious turkey sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hilary's delicious turkey sandwich

100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)

72 calories of Avocado, Fresh, Whole, (0.25 serving)

60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)

6 calories of Cabbage, fresh, (1 leaf, medium)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1 serving)


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