Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 238.0 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 25.0 mg |
Sodium | 837.6 mg |
Potassium | 56.6 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 8.5 g |
Sugars | 5.1 g |
Protein | 17.2 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.6 % |
Copper | 0.3 % |
Folate | 2.5 % |
Iron | 2.3 % |
Magnesium | 0.9 % |
Manganese | 1.9 % |
Niacin | 6.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 6.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hilary's delicious turkey sandwich
View the full Hilary's delicious turkey sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hilary's delicious turkey sandwich
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
72 calories of Avocado, Fresh, Whole, (0.25 serving)
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
6 calories of Cabbage, fresh, (1 leaf, medium)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1 serving)
Calories per serving of Hilary's delicious turkey sandwich
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
72 calories of Avocado, Fresh, Whole, (0.25 serving)
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
6 calories of Cabbage, fresh, (1 leaf, medium)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1 serving)
Calories in Similar Recipes
- This is a delicious recipe that is full of great flavors, healthy, and high in protein.