Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 23.1 mg
Potassium 37.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 2.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.3 %
Copper 0.7 %
Folate 1.5 %
Iron 0.6 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick Pea & Corn Savoury Pikelets

View the full Chick Pea & Corn Savoury Pikelets Recipe & Instructions
Submitted by: SNEZ01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Pea & Corn Savoury Pikelets

28 calories of Besan, (0.08 cup)

18 calories of Soybean Oil, (0.17 tbsp)

5 calories of Yellow Sweet Corn, Canned, (0.04 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Chicken Stock Powder, (0.08 serving)


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