Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 58.8 |
---|---|
Total Fat | 2.9 g |
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 23.1 mg |
Potassium | 37.1 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.2 g |
Sugars | 1.1 g |
Protein | 2.1 g |
Vitamin A | 0.5 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 1.4 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.3 % |
Copper | 0.7 % |
Folate | 1.5 % |
Iron | 0.6 % |
Magnesium | 0.7 % |
Manganese | 1.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.8 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Pea & Corn Savoury Pikelets
View the full Chick Pea & Corn Savoury Pikelets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Pea & Corn Savoury Pikelets
28 calories of Besan, (0.08 cup)
18 calories of Soybean Oil, (0.17 tbsp)
5 calories of Yellow Sweet Corn, Canned, (0.04 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Chicken Stock Powder, (0.08 serving)
Calories per serving of Chick Pea & Corn Savoury Pikelets
28 calories of Besan, (0.08 cup)
18 calories of Soybean Oil, (0.17 tbsp)
5 calories of Yellow Sweet Corn, Canned, (0.04 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Chicken Stock Powder, (0.08 serving)
No nutrition or calorie comments found.