Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.5 mg |
| Sodium | 28.4 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.3 g |
| Protein | 3.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.0 % |
| Copper | 1.3 % |
| Folate | 2.4 % |
| Iron | 1.9 % |
| Magnesium | 1.7 % |
| Manganese | 3.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.8 % |
| Selenium | 3.4 % |
| Thiamin | 1.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spring Rolls
View the full Easy Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spring Rolls
25 calories of spring roll skins, (1 serving)
15 calories of Rice Noodles, (0.08 cup)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
4 calories of Leeks, (0.08 leek)
3 calories of Honey, (0.04 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Sauces - Kikoman light soy, (0.17 tbsp)
1 calories of Cabbage, fresh, (0.08 cup, shredded)
1 calories of yellow/zuc squash, (0.04 cup)
0 calories of Lime Juice, (0.08 wedge yields)
Calories per serving of Easy Spring Rolls
25 calories of spring roll skins, (1 serving)
15 calories of Rice Noodles, (0.08 cup)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
4 calories of Leeks, (0.08 leek)
3 calories of Honey, (0.04 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Sauces - Kikoman light soy, (0.17 tbsp)
1 calories of Cabbage, fresh, (0.08 cup, shredded)
1 calories of yellow/zuc squash, (0.04 cup)
0 calories of Lime Juice, (0.08 wedge yields)