Easy Spring Rolls
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 67.5
- Total Fat: 0.5 g
- Cholesterol: 9.5 mg
- Sodium: 28.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.6 g
- Protein: 3.6 g
View full nutritional breakdown of Easy Spring Rolls calories by ingredient
Introduction
these are simple to make and really tasty. these are simple to make and really tasty.Number of Servings: 12
Ingredients
-
yellow/zuc squash, .5 cup (remove)
Cabbage, fresh, 1 cup, shredded (remove)
Rice Noodles, 1 cup (remove)
Chicken Thigh, 2 thigh, bone and skin removed (remove)
Leeks, 1 leek (remove)
*Sauces - Kikoman light soy, 2 tbsp (remove)
Lime Juice, 1 wedge yields (remove)
Honey, .5 tbsp (remove)
Spring Roll Wrappers x 12
5 spice seasoning 1 tsp
Directions
Cook the noodles in a pot until done.
In a pan brown the chicken.
Add the shredded and chopped veggies to the chicken and cook briefly(3-5 min) until cooked but still crunchy, take off heat and mix in a large bowl with the noodles.
Mix the lime, honey, five spice powder and soy and pour over the chicken, noodle, veggie mixture. Cool in refrigerator for 10 minutes.
In a shallow pan soften the rice paper wrapper for the spring roll.
roll about 2 tbs of mix into each wrapper.
makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELDRA1.
In a pan brown the chicken.
Add the shredded and chopped veggies to the chicken and cook briefly(3-5 min) until cooked but still crunchy, take off heat and mix in a large bowl with the noodles.
Mix the lime, honey, five spice powder and soy and pour over the chicken, noodle, veggie mixture. Cool in refrigerator for 10 minutes.
In a shallow pan soften the rice paper wrapper for the spring roll.
roll about 2 tbs of mix into each wrapper.
makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELDRA1.