Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 150.9
Total Fat 6.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 7.8 mg
Potassium 97.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 5.4 g
Sugars 3.5 g
Protein 5.5 g
Vitamin A 38.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 110.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.4 %
Copper 1.8 %
Folate 2.4 %
Iron 13.5 %
Magnesium 1.8 %
Manganese 4.8 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Salad

View the full Chickpea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Salad

99 calories of Bella Tavola Chick Peas, (0.13 cup)

39 calories of Olive Oil, (0.33 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Cider Vinegar, (0.33 tbsp)

1 calories of Cumin seed, (0.08 tsp)


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