Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 363.7
Total Fat 25.5 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.4 g
Cholesterol 225.2 mg
Sodium 488.5 mg
Potassium 255.1 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.7 g
Sugars 3.1 g
Protein 19.8 g
Vitamin A 9.0 %
Vitamin B-12 38.5 %
Vitamin B-6 12.6 %
Vitamin C 3.8 %
Vitamin D 5.1 %
Vitamin E 3.2 %
Calcium 10.8 %
Copper 4.3 %
Folate 9.4 %
Iron 14.3 %
Magnesium 5.8 %
Manganese 7.0 %
Niacin 19.3 %
Pantothenic Acid 8.1 %
Phosphorus 22.2 %
Riboflavin 21.8 %
Selenium 34.5 %
Thiamin 10.7 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with Cheddar

View the full Meatloaf with Cheddar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with Cheddar

235 calories of Ground beef, (2.67 oz)

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

47 calories of Bread crumbs, dry, grated, plain, (0.42 oz)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

13 calories of Chili Sauce, (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Worcestershire Sauce, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


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