Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 7.5 mg |
| Sodium | 628.4 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.3 g |
| Protein | 10.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 15.2 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 3.3 % |
| Magnesium | 0.5 % |
| Manganese | 6.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free Blueberry Pancakes
View the full Gluten-free Blueberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free Blueberry Pancakes
240 calories of Pamela's Gluten-free Baking & Pancake Mix (1/3 c. serving), (60 gram(s))
40 calories of Olive Oil, (1 1tsp)
20 calories of Blueberries, fresh, (0.25 cup)
13 calories of Egg white, large, (0.75 serving)
Calories per serving of Gluten-free Blueberry Pancakes
240 calories of Pamela's Gluten-free Baking & Pancake Mix (1/3 c. serving), (60 gram(s))
40 calories of Olive Oil, (1 1tsp)
20 calories of Blueberries, fresh, (0.25 cup)
13 calories of Egg white, large, (0.75 serving)