Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 343.9 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 38.0 mg |
Sodium | 251.1 mg |
Potassium | 718.0 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 6.1 g |
Sugars | 8.9 g |
Protein | 16.7 g |
Vitamin A | 182.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 49.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.2 % |
Calcium | 14.7 % |
Copper | 8.6 % |
Folate | 31.2 % |
Iron | 9.4 % |
Magnesium | 24.0 % |
Manganese | 19.7 % |
Niacin | 10.9 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 145.0 % |
Riboflavin | 5.4 % |
Selenium | 13.7 % |
Thiamin | 6.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Herb Roasted Chicken with Roasted Veggies
View the full Easy Herb Roasted Chicken with Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Herb Roasted Chicken with Roasted Veggies
180 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Carrots, raw, (1.50 small (5-1/2" long))
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Beets, fresh, (0.75 beet (2" dia))
9 calories of Beets, fresh, (0.25 beet (2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Herb, Thyme, Fresh, (0.25 tbsp)
0 calories of garlic clove, raw, (0.25 serving)
0 calories of Rosemary, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Easy Herb Roasted Chicken with Roasted Veggies
180 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Carrots, raw, (1.50 small (5-1/2" long))
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Beets, fresh, (0.75 beet (2" dia))
9 calories of Beets, fresh, (0.25 beet (2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
1 calories of Rosemary, (0.50 tbsp)
1 calories of Herb, Thyme, Fresh, (0.25 tbsp)
0 calories of garlic clove, raw, (0.25 serving)
0 calories of Rosemary, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Salt, (0.25 dash)
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