Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 631.8 mg |
| Potassium | 1,364.6 mg |
| Total Carbohydrate | 69.5 g |
| Dietary Fiber | 11.6 g |
| Sugars | 23.1 g |
| Protein | 15.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 12.5 % |
| Copper | 7.2 % |
| Folate | 1.8 % |
| Iron | 29.6 % |
| Magnesium | 4.7 % |
| Manganese | 11.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.5 % |
| Selenium | 2.8 % |
| Thiamin | 2.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baja Baked Black Beans
View the full Baja Baked Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baja Baked Black Beans
200 calories of Black Beans - Great Value, dried (.25 cup dry), (0.50 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Tomato Paste, (0.13 can (6 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.13 serving)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Ancho Chili Powder, (0.50 serving)
0 calories of Bertolli Red Wine Vinegar, (0.50 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Baja Baked Black Beans
200 calories of Black Beans - Great Value, dried (.25 cup dry), (0.50 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
18 calories of Tomato Paste, (0.13 can (6 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.13 serving)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Ancho Chili Powder, (0.50 serving)
0 calories of Bertolli Red Wine Vinegar, (0.50 tbsp)
0 calories of Salt, (0.19 tsp)