Baja Baked Black Beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 285.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 631.8 mg
- Total Carbs: 69.5 g
- Dietary Fiber: 11.6 g
- Protein: 15.6 g
View full nutritional breakdown of Baja Baked Black Beans calories by ingredient
Introduction
from Rebar cookbook from Rebar cookbookNumber of Servings: 8
Ingredients
-
4 cups of black beans soaked overnight
1/2 bunch of cilantro, chopped
1 tbsp cumin seed
1 tbsp dried oregano
1tbsp pure chile powder
6 garlic cloves, peeled and chopped
1 yellow onion, chopped
1.5 tsp salt
2 tbsp chipotle puree
1/2 cup brown sugar, packed
1 can tomato paste
1/3 cup red wine vinegar
Directions
In a large pot place the soaked beans, cilantro, cumin, chile powder, dried oregano, garlic and onion. Cover with cold water by one inch. Bring to a boil, reduce heat and simmer until beans are tender, about 1 hour. Add 1tsp of salt in the final 15 minutes of cooking.
Preheat oven to 350 deg F. Stir in remaining ingredients into the pot. Taste the sauce and season as necessary. Ladle beans into Dutch Oven. Place on baking tray to catch spills, cover and bake. After 1 hour remove lid, if the beans are still very runny check them every 15 minutes until desired consistency. Let the beans rest for 10 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user MADEMCHE.
Preheat oven to 350 deg F. Stir in remaining ingredients into the pot. Taste the sauce and season as necessary. Ladle beans into Dutch Oven. Place on baking tray to catch spills, cover and bake. After 1 hour remove lid, if the beans are still very runny check them every 15 minutes until desired consistency. Let the beans rest for 10 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user MADEMCHE.