Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 358.0
Total Fat 16.7 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 92.8 mg
Sodium 1,028.1 mg
Potassium 373.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.7 g
Sugars 1.5 g
Protein 34.1 g
Vitamin A 43.5 %
Vitamin B-12 12.0 %
Vitamin B-6 30.8 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 39.1 %
Copper 5.9 %
Folate 5.8 %
Iron 9.3 %
Magnesium 15.2 %
Manganese 8.0 %
Niacin 53.4 %
Pantothenic Acid 8.9 %
Phosphorus 46.9 %
Riboflavin 17.1 %
Selenium 35.0 %
Thiamin 7.2 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cilantro Enchiladas

View the full Chicken Cilantro Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cilantro Enchiladas

169 calories of Monterey Cheese, (0.40 cup, shredded)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

24 calories of La Victoria Enchilada Sauce, (0.30 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Scallions, raw, (0.80 medium (4-1/8" long))

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Tabasco Sauce, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Cilantro, raw, (0.30 tbsp)

0 calories of Cilantro, raw, (0.20 tbsp)

0 calories of Salt, (0.10 tsp)


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