Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,523.5 mg |
| Potassium | 6.8 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 5.4 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 40.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 6.8 % |
| Magnesium | 0.3 % |
| Manganese | 1.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Hash Browns
View the full Southwest Hash Browns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Hash Browns
160 calories of Schwan's Hash Brown Shreds -, (8 oz)
34 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.75 serving)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Southwest Hash Browns
160 calories of Schwan's Hash Brown Shreds -, (8 oz)
34 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.75 serving)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)