Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 13.8 mg |
| Sodium | 518.3 mg |
| Potassium | 244.4 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.8 g |
| Protein | 7.2 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 8.0 % |
| Copper | 4.0 % |
| Folate | 17.5 % |
| Iron | 8.0 % |
| Magnesium | 3.3 % |
| Manganese | 6.1 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.8 % |
| Riboflavin | 9.0 % |
| Selenium | 0.7 % |
| Thiamin | 17.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinnier Pasta Salad
View the full Skinnier Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinnier Pasta Salad
75 calories of Barilla Tri-Color Rotini, (0.75 oz)
62 calories of Canola Oil, (0.50 tbsp)
35 calories of Hormel Pepperoni Minis, (0.25 oz)
23 calories of Private Selection Grated Parmesan Cheese (King Soopers), (0.25 oz)
18 calories of Red Ripe Tomatoes, (0.58 cup cherry tomatoes)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
5 calories of Good Season's Italian Dressing Mix (1 packet), (0.13 serving)
0 calories of Heinz Distilled White Vinegar, (0.50 tbsp)
0 calories of Black Pepper, freshly ground, (0.25 tsp)
Calories per serving of Skinnier Pasta Salad
75 calories of Barilla Tri-Color Rotini, (0.75 oz)
62 calories of Canola Oil, (0.50 tbsp)
35 calories of Hormel Pepperoni Minis, (0.25 oz)
23 calories of Private Selection Grated Parmesan Cheese (King Soopers), (0.25 oz)
18 calories of Red Ripe Tomatoes, (0.58 cup cherry tomatoes)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
5 calories of Good Season's Italian Dressing Mix (1 packet), (0.13 serving)
0 calories of Heinz Distilled White Vinegar, (0.50 tbsp)
0 calories of Black Pepper, freshly ground, (0.25 tsp)