Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.4 mg |
| Sodium | 425.6 mg |
| Potassium | 275.0 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 19.8 g |
| Protein | 12.1 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 15.2 % |
| Vitamin D | 7.1 % |
| Vitamin E | 2.1 % |
| Calcium | 9.0 % |
| Copper | 1.3 % |
| Folate | 8.0 % |
| Iron | 5.9 % |
| Magnesium | 2.0 % |
| Manganese | 27.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 26.9 % |
| Selenium | 12.0 % |
| Thiamin | 5.8 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage Pineapple Bread Pudding
View the full Cottage Pineapple Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage Pineapple Bread Pudding
114 calories of Aunt Millie's Five Grain Bread Light - Fiber For Life, (1.42 serving)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
13 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1.33 tbsp)
13 calories of Breakstone's Fat Free Cottage Cheese, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Lemon juice, (0.02 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
Calories per serving of Cottage Pineapple Bread Pudding
114 calories of Aunt Millie's Five Grain Bread Light - Fiber For Life, (1.42 serving)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
13 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1.33 tbsp)
13 calories of Breakstone's Fat Free Cottage Cheese, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Lemon juice, (0.02 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)