Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 129.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.0 g |
| Protein | 6.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Low Fat Mexican Party Dip
View the full Deb's Low Fat Mexican Party Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Low Fat Mexican Party Dip
33 calories of Oikos 0% Fat Greek Yogurt, (0.25 cup)
10 calories of Condiment, Miracle Whip, Light, 1 Tbsp., (0.50 tbsp)
10 calories of California Sun Dry Sun Dried Tomatoes, Julienne Cut (.5 oz, 6 servings/bag), (0.25 serving)
3 calories of Hidden Valley Fiesta Ranch dip mix, (0.25 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.06 tsp)
0 calories of 1/8th tsp red pepper flakes, (0.50 serving)
Calories per serving of Deb's Low Fat Mexican Party Dip
33 calories of Oikos 0% Fat Greek Yogurt, (0.25 cup)
10 calories of Condiment, Miracle Whip, Light, 1 Tbsp., (0.50 tbsp)
10 calories of California Sun Dry Sun Dried Tomatoes, Julienne Cut (.5 oz, 6 servings/bag), (0.25 serving)
3 calories of Hidden Valley Fiesta Ranch dip mix, (0.25 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.06 tsp)
0 calories of 1/8th tsp red pepper flakes, (0.50 serving)