Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.1 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 80.8 mg |
| Sodium | 974.2 mg |
| Potassium | 24.6 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.0 g |
| Protein | 21.1 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 22.1 % |
| Copper | 0.4 % |
| Folate | 1.1 % |
| Iron | 8.5 % |
| Magnesium | 1.8 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 5.5 % |
| Selenium | 5.0 % |
| Thiamin | 0.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pate Chinois Ground Beef, Corn and Potatoe Casserole
View the full Pate Chinois Ground Beef, Corn and Potatoe Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pate Chinois Ground Beef, Corn and Potatoe Casserole
160 calories of Mashed Potatoes Yoder Whipped, (0.50 cup)
155 calories of 80/20 Ground Beef Chuck, (2.22 oz)
100 calories of Cheddar Cheese, (0.22 cup, shredded)
53 calories of Creamed Corn, (0.33 cup)
Calories per serving of Pate Chinois Ground Beef, Corn and Potatoe Casserole
160 calories of Mashed Potatoes Yoder Whipped, (0.50 cup)
155 calories of 80/20 Ground Beef Chuck, (2.22 oz)
100 calories of Cheddar Cheese, (0.22 cup, shredded)
53 calories of Creamed Corn, (0.33 cup)