Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 458.5
Total Fat 6.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 46.7 mg
Sodium 111.7 mg
Potassium 273.2 mg
Total Carbohydrate 82.2 g
Dietary Fiber 12.1 g
Sugars 3.3 g
Protein 27.8 g
Vitamin A 33.9 %
Vitamin B-12 4.4 %
Vitamin B-6 20.3 %
Vitamin C 68.1 %
Vitamin D 0.9 %
Vitamin E 1.8 %
Calcium 2.1 %
Copper 2.3 %
Folate 62.4 %
Iron 23.7 %
Magnesium 7.0 %
Manganese 6.5 %
Niacin 75.6 %
Pantothenic Acid 5.7 %
Phosphorus 14.0 %
Riboflavin 35.9 %
Selenium 18.6 %
Thiamin 69.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erika's Italian Chicken Pasta

View the full Erika's Italian Chicken Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erika's Italian Chicken Pasta

338 calories of Ronzoni, Healthy Harvest Spaghetti, (3.75 oz)

82 calories of Chicken Breast (cooked), no skin, roasted, (2.38 ounces)

26 calories of Butter, salted, (0.25 tbsp)

9 calories of Dressing - Wishbone - Light Italian, (0.50 tbsp)

3 calories of Baby Bella Mushrooms, (0.33 oz)

3 calories of Bell Pepper - Green, (10.63 gram(s))

3 calories of Spinach, fresh, (0.38 cup)

2 calories of Bell Pepper (Red), (10.63 gram(s))

2 calories of Garlic, (0.38 tsp)

0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.08 serving)


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