Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 458.5 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 46.7 mg |
Sodium | 111.7 mg |
Potassium | 273.2 mg |
Total Carbohydrate | 82.2 g |
Dietary Fiber | 12.1 g |
Sugars | 3.3 g |
Protein | 27.8 g |
Vitamin A | 33.9 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 20.3 % |
Vitamin C | 68.1 % |
Vitamin D | 0.9 % |
Vitamin E | 1.8 % |
Calcium | 2.1 % |
Copper | 2.3 % |
Folate | 62.4 % |
Iron | 23.7 % |
Magnesium | 7.0 % |
Manganese | 6.5 % |
Niacin | 75.6 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 14.0 % |
Riboflavin | 35.9 % |
Selenium | 18.6 % |
Thiamin | 69.5 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erika's Italian Chicken Pasta
View the full Erika's Italian Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erika's Italian Chicken Pasta
338 calories of Ronzoni, Healthy Harvest Spaghetti, (3.75 oz)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.38 ounces)
26 calories of Butter, salted, (0.25 tbsp)
9 calories of Dressing - Wishbone - Light Italian, (0.50 tbsp)
3 calories of Baby Bella Mushrooms, (0.33 oz)
3 calories of Bell Pepper - Green, (10.63 gram(s))
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Bell Pepper (Red), (10.63 gram(s))
2 calories of Garlic, (0.38 tsp)
0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.08 serving)
Calories per serving of Erika's Italian Chicken Pasta
338 calories of Ronzoni, Healthy Harvest Spaghetti, (3.75 oz)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.38 ounces)
26 calories of Butter, salted, (0.25 tbsp)
9 calories of Dressing - Wishbone - Light Italian, (0.50 tbsp)
3 calories of Baby Bella Mushrooms, (0.33 oz)
3 calories of Bell Pepper - Green, (10.63 gram(s))
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Bell Pepper (Red), (10.63 gram(s))
2 calories of Garlic, (0.38 tsp)
0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.08 serving)
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