Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 19.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 125.8 mg
Sodium 38.8 mg
Potassium 148.3 mg
Total Carbohydrate 18.5 g
Dietary Fiber 1.7 g
Sugars 15.3 g
Protein 4.4 g
Vitamin A 10.1 %
Vitamin B-12 4.3 %
Vitamin B-6 2.3 %
Vitamin C 0.2 %
Vitamin D 5.4 %
Vitamin E 3.6 %
Calcium 3.3 %
Copper 10.0 %
Folate 3.0 %
Iron 6.7 %
Magnesium 9.0 %
Manganese 11.7 %
Niacin 0.8 %
Pantothenic Acid 3.8 %
Phosphorus 8.9 %
Riboflavin 9.7 %
Selenium 11.5 %
Thiamin 2.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mousse au Chocolat

View the full Mousse au Chocolat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mousse au Chocolat

137 calories of Semisweet chocolate, (0.17 cup chips (6 oz package))

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

32 calories of Egg, fresh, whole, raw, (0.50 medium)

17 calories of Butter, unsalted, (0.17 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.25 fl oz)


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