Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 182.3 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 15.0 mg |
Sodium | 250.2 mg |
Potassium | 12.5 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 5.9 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.3 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 0.0 % |
Magnesium | 0.3 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Feta Salsa
View the full Avocado Feta Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Feta Salsa
81 calories of Avocado (fresh, one fruit), (0.25 serving)
60 calories of athenoa tradiionla feta cheese, (0.75 oz)
30 calories of Carapelli Extra Virgin Olive, (0.25 tbsp)
6 calories of Roma tomatoes fresh raw 2" dia, (0.50 serving)
4 calories of Vidalia Onion (1 medium onion), (0.06 serving)
2 calories of garlic clove, (1.50 gram)
1 calories of Pompeian Gourmet Red Wine Vinegar, (0.25 tbsp)
0 calories of Oregano, (0.25 tbsp)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Avocado Feta Salsa
81 calories of Avocado (fresh, one fruit), (0.25 serving)
60 calories of athenoa tradiionla feta cheese, (0.75 oz)
30 calories of Carapelli Extra Virgin Olive, (0.25 tbsp)
6 calories of Roma tomatoes fresh raw 2" dia, (0.50 serving)
4 calories of Vidalia Onion (1 medium onion), (0.06 serving)
2 calories of garlic clove, (1.50 gram)
1 calories of Pompeian Gourmet Red Wine Vinegar, (0.25 tbsp)
0 calories of Oregano, (0.25 tbsp)
0 calories of Parsley, (0.25 tbsp)
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